21st Century Biotin is a dietary supplement designed to support healthy hair, skin, and nails. Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that plays a crucial role in various metabolic processes in the body, including the metabolism of fats, proteins, and carbohydrates. This supplement provides a high potency dose of 10,000 mcg of biotin per tablet, offering a concentrated source of this essential nutrient to promote optimal hair, skin, and nail health.
Usage Directions:
Adults can take one (1) tablet of 21st Century Biotin daily with water, preferably with a meal. It's important to follow the recommended dosage to ensure proper absorption and utilization of biotin. Consistent usage may help support healthy hair, skin, and nails.
