Swanson Melatonin - 1 mg
Supports Relaxation and Healthy Sleep Patterns
Product Overview
Swanson Melatonin provides 1 mg of melatonin per capsule, offering gentle and effective support for individuals experiencing sleep disturbances or jet lag. Melatonin, a hormone naturally produced by the pineal gland, plays a critical role in regulating the body’s sleep-wake cycle. Supplementing with melatonin helps promote relaxation, signal the body that it’s time to sleep, and support improved overall sleep quality.
Key Benefits
- Supports Sleep-Wake Cycle: Promotes a balanced circadian rhythm for restful sleep.
- Encourages Relaxation: Helps the body unwind and prepare for sleep.
- Improves Sleep Quality: Aids in achieving deeper, more rejuvenating rest.
- Ideal for Occasional Sleep Disruptions: Useful for jet lag or temporary sleep challenges.
Why Choose Swanson Melatonin?
- Gentle 1 mg dose for natural sleep support.
- Convenient, easy-to-swallow capsules for nightly use.
- Trusted brand known for safe and high-quality supplements.
Usage Directions
Take one capsule daily with water, preferably 30 minutes to an hour before bedtime, or as directed by your healthcare practitioner.
Achieve Restful Sleep Naturally
Swanson Melatonin is a trusted solution for promoting relaxation, maintaining healthy sleep patterns, and improving overall sleep quality. Add this gentle and effective supplement to your nightly routine to wake up feeling refreshed and energized.